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November 04, 2006
お豆腐ハンバーグ♪
しいたけの和風あんをかけたので和食料理です（笑）
☆材料☆
１．豆腐 １丁
２．卵 ２個
３．パン粉 適当
４．とりひき肉 １５０ｇ
５．長ネギ １本
６．塩こしょう 適当
７．ごま油 少々
☆作り方☆
１．豆腐を水切りします。
２．ねぎをみじんぎりにします。
３．１に２とひき肉を入れて卵を２個加えてまぜます。
４．ごま油を少量いれてねると手につきません。
５．パン粉を加えていきます。
６．ねばりがでてきたら最後に塩コショウで味を整えます。
７．あとはフライパンで焼けば完成！！
※今回は和風あんでしたが大根おろしにポン酢でもＯＫです。お好みでソースを作って下さい。
※一緒に野菜もと考え、水菜をしきその上にハンバーグと和風あんをかけました♪
投稿者 ajisai : November 4, 2006 07:10 PM
コメント
美味しそう！！
お豆腐は大好きだから、是非是非！！やってみますね！
はなは、本当に 身体に優しいお料理をたくさん知ってますね！私も見習って作りますね！
手料理は疲れた身体を 本当に癒してくれます。。
きっと、旦那様もはなの手料理で癒されてるんだろうなぁ～
。。。はな。。できればぁ。。うちに来て 夫も癒してやってください。。な～～んて！(笑)
投稿者 凪 : November 5, 2006 09:12 AM
凪 手料理は疲れた体を癒す。。。。確かにそう思います♪
疲れても料理は食べたいと思う私。。。だから・・・太るのかな？（笑）豆腐料理は大好きなんです♪安いし♪経済的にも助かります♪
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