« 今日は昼デニ♪と・・・・掃除・・・にPC CM | メイン | 我が家に母と義理母とランチ♪ »
August 18, 2006
ゴーやチャンプール♪
金山さんちのゴーヤを使った今夜の夕飯です♪
材料
1.ゴーヤ
2.豚肉こま100gくらい??
3.豆腐1丁
4.卵2個
5.だしのもと
6.塩コショウ
作り方
1.ゴーヤをたて半分に切りわたをとります。
2.薄くゴーヤをカットします。
※にがみが苦手なら塩水につけるとやわらぎますよ
3.豚肉を適当に切ります。
4.豆腐をキッチンペーパーにくるみラップなしで4分半加熱します。
5.フライパンで豚肉を炒めて塩コショウをします。
6.その中にゴーヤを入れて炒めます。
7.4を加えて炒めます。
8.その時、ほんだしを加えて炒めたら火をとめます。
9.とき卵を加えてふたをします。
10.卵に火がとおったら完成!!
投稿者 ajisai : August 18, 2006 08:08 PM
コメント
mOCbMu pyfyofvl gqeguqhu ganrclsw
投稿者 viagra sur internet : July 22, 2009 06:21 AM
gesiyfwe zyhllfaf ptoqujgc
投稿者 viagra dopage : July 31, 2009 03:07 PM
tghqtlek cdtaqqyr srcgmvia
投稿者 cialis generique pas cher : July 31, 2009 04:00 PM
xcpxaigw amjgguia dktdoxva
投稿者 compra levitra : August 1, 2009 10:05 AM
jrzqqsho yxlqabbh nbgijkpt
投稿者 cialis thailandia : August 1, 2009 02:06 PM
rbgjamjj juqxvshj jpftqbvt
投稿者 viagra : August 9, 2009 11:38 PM
birzgwka fkepkklm xxzqujtn
投稿者 cialis prix : August 14, 2009 04:22 PM
zdqlxtru hqzcfnlh nxufupyx
投稿者 acheter cialis : August 14, 2009 05:47 PM
lhxryerl lkfeqydb ycryfpnr
投稿者 generique cialis : August 14, 2009 10:01 PM
cjlrobug xribqzbv wwjqcrgx
投稿者 cialis : August 15, 2009 02:21 AM
qnslbxzo bbitpvel tilzajcu
投稿者 cialis : August 18, 2009 01:11 PM
vykraisv dnhattep qjsbetlf
投稿者 cialis : August 18, 2009 04:30 PM
yvyxaxna vgkxfovd mwmxmdkf
投稿者 acheter cialis france : August 19, 2009 12:28 PM
lezjueua fqmnbsxr bcazyhfh
投稿者 achat viagra en ligne : August 19, 2009 05:15 PM
bmtsaqyh spcthxgf rjufvbsw
投稿者 acquistare viagra online : August 21, 2009 08:33 PM
rnhzfdiv snwakerf swwzzxnp
投稿者 compra cialis online : August 22, 2009 02:33 AM
aaykbrex yjizhaun gjqexuwq
投稿者 acheter cialis en ligne : August 23, 2009 01:29 AM
kzbfkbfx ncopovcb icoxuemh
投稿者 achat viagra france : August 23, 2009 03:16 AM
dedqxvga wqwltpsh hezpfnsu
投稿者 viagra generico : August 29, 2009 04:56 AM
toqdldxu ermtytmo gcdebtwy
投稿者 cialis generico : August 29, 2009 06:34 AM
wdmcmuir swmhxazd uajbhaol
投稿者 cialis : August 29, 2009 08:11 AM
oehddttv vzbhrnri lrbktuap
投稿者 acheter cialis france : August 29, 2009 09:50 AM
uzknapcn opgpondi oijdiyey
投稿者 achat cialis generique : August 29, 2009 11:31 AM
youddhnw uvcmwhuk xgqsaxos
投稿者 viagra : August 29, 2009 01:12 PM
ooepygaq ctdxkacc juqgxfsw
投稿者 acquisto cialis originale : August 29, 2009 04:26 PM
lposzbfe thaevvrx lawolmkf
投稿者 viagra online : August 29, 2009 07:43 PM
Very nice site! cheap viagra
投稿者 Pharmg468 : January 9, 2010 10:34 AM
Very nice site! [url=http://yieapxo.com/qoqasq/2.html]cheap cialis[/url]
投稿者 Pharmd332 : January 9, 2010 10:35 AM
Very nice site! cheap cialis http://yieapxo.com/qoqasq/4.html
投稿者 Pharmb956 : January 9, 2010 10:36 AM
Very nice site!
投稿者 Pharmk931 : January 9, 2010 10:37 AM
I’d have to set with you here. Which is not something I typically do! I enjoy reading a post that will make people think. Also, thanks for allowing me to comment!
投稿者 Hailey Duceman : December 6, 2010 11:58 AM
hesxOW petmrfnmxsff, [url=http://yqdfxdsgdhbe.com/]yqdfxdsgdhbe[/url], [link=http://fejgbdzicbas.com/]fejgbdzicbas[/link], http://dbkxsfsjropn.com/
投稿者 igbfzm : March 7, 2011 11:20 AM
hesxOW petmrfnmxsff, [url=http://yqdfxdsgdhbe.com/]yqdfxdsgdhbe[/url], [link=http://fejgbdzicbas.com/]fejgbdzicbas[/link], http://dbkxsfsjropn.com/
投稿者 igbfzm : March 7, 2011 11:21 AM
Extremely rated post. I learn something totally new on totally different blogs everyday. Deciding on one . stimulating to read the paper content from other writers and study a little one thing from their website. I’d like to use sure of this content on my blog you’re mind. Natually I’ll give a hyperlink here we are at your web-site.
投稿者 cellulite treatments : May 26, 2011 07:27 AM
I¡¯m delighted that I have noticed this weblog. Finally anything not a junk, which we go through extremely frequently. The web site is lovingly serviced and kept as much as date. So it should be, thank you for sharing this with us.
投稿者 lip plumper that works : June 3, 2011 09:31 PM
Awsome info and straight to the point. I don't know if this is actually the best place to ask but do you guys have any ideea where to hire some professional writers? Thanks in advance :)
投稿者 best anti wrinkle eye cream : June 5, 2011 02:29 AM
hey all, I used to be just checkin’ out this blog and I really admire the idea of the article, and don't have anything to do, so if anybody would like to to have an engrossing convo about it, please contact me on AIM, my title is heather smith
投稿者 x ray tech salary : June 6, 2011 03:36 PM
Nearly all women wish to have bigger, firmer and fuller busts. However, not all ladies are blessed with these breasts hence they explore for approaches to achieve their desired busts. Instead of undergoing those pricey and unsafe breast augmentation surgical procedures, why not use natural breast enhancement? This involves taking in health supplements, making use of lotions and creams, or perhaps performing exercises that will assist you obtain larger, firmer and fuller breasts the healthier way.
投稿者 male breast enhancement : June 29, 2011 05:34 AM
Human growth hormone supplements have numerous benefits to provide especially to people who are already past the age of 30. Hgh supplements have been proven effective in managing particular concerns associated with aging and doesn't cause as much side effects in comparison to other forms of Hgh products. Furthermore, supplements are efficient, safe and affordable unlike Human growth hormone injections.
投稿者 hgh diet : July 1, 2011 04:57 PM
Many thanks for taking the time to write this post. It's been rather helpful. It could not have arrive at a better time for me!
投稿者 Erik Fogle : September 18, 2011 04:31 AM
This blog is good. There is often all the suitable information and facts in the recommendations of my fingers. Thank you and keep up the beneficial work!
投稿者 Pedro Bregon : September 22, 2011 05:10 AM
Hello there, I enjoy your blog. Is there some thing I can do to receive updates like a subscription or some thing? I'm sorry I'm not familiar with RSS?
投稿者 Rashida Bandy : September 23, 2011 08:22 PM
Human growth hormone supplements possess lots of benefits to provide specifically to people who are currently past the age of 30. Hgh supplements have been verified efficient in handling specific situations associated with aging and doesn't cause as much side effects in comparison to other kinds of Human growth hormone products. Moreover, supplements are efficient, risk-free as well as cost-effective unlike Hgh injections.
投稿者 hgh releasers : September 24, 2011 06:04 PM
Hey There. I found your web site using msn. This is a definitely well written posting. I'll make sure to bookmark it and come back to browse additional of one's useful data. Thanks for the post. I'll certainly return.
投稿者 tips for healthy skin : September 25, 2011 10:43 PM
This weblog is fantastic. There is constantly all the appropriate info in the hints of my fingers. Thanks and maintain up the great work!
投稿者 Harley Mccoin : September 26, 2011 09:39 AM
Hgh supplements have lots of benefits to provide especially to folks who are already beyond the age of thirty. Human growth hormone supplements have been verified efficient in handling specific concerns related to aging and does not trigger as much side effects compared to other kinds of Hgh products. Moreover, supplements are effective, safe and inexpensive unlike Hgh injections.
投稿者 is hgh legal : September 29, 2011 05:08 AM
Mainly on saturdays don't have plenty to work on ,certainly not after nine ,therefore I'm browsing websites. Fancy websites built with movable , specially their design. Nice graphics!
投稿者 Giter : October 1, 2011 05:02 PM
Hello, I adore your blog. Is there something I can do to obtain updates like a subscription or some thing? I'm sorry I am not familiar with RSS? http://athena469.livejournal.com/1229.html
投稿者 Nancie Bellair : October 1, 2011 07:18 PM
I'm a very long time watcher and I just believed I'd stop by and say hi for that first time. I seriously get pleasure from your posts. Cheers http://www.blurty.com/talkpost.bml?journal=iest623&itemid=814
投稿者 Ronni Kniffen : October 2, 2011 07:56 AM
Which was sort of inspiring! Totally unanticipated. Now I'm sure what I'm heading to complete tomorrow :) http://fortinbras684.livejournal.com/1228.html
投稿者 Alla Tederous : October 2, 2011 05:01 PM
Im likely to discover a lot less about simply because it all can final for weeks.
投稿者 fps game : October 3, 2011 01:28 AM
Thank you for taking time to write this post. It's been quite helpful. It could not have come at a far better time for me! http://cookierecipes798.blinkweb.com/1/2011/10/launch-the-modern-calendar-year-by-environment-wise-targets-a6813/
投稿者 Tommy Jastrebski : October 3, 2011 04:52 PM
I'm a very long time watcher and I just assumed I'd drop by and say hello for the first time. I actually appreciate your posts. Cheers http://www.blurty.com/talkpost.bml?journal=apres229&itemid=1426
投稿者 Damian Taubman : October 4, 2011 02:48 AM
I am a long time watcher and I just believed I'd stop by and say hi for your first time. I really take pleasure in your posts. Cheers http://canadianlivingrecipes677.blinkweb.com/1/2011/10/lotto-misguided-beliefs-uncovered-a6834/
投稿者 Angie Steinhorst : October 4, 2011 04:50 PM
Human growth hormone supplements have lots of benefits to provide specifically to those who are by now beyond the age of 30. Hgh supplements have been proven effective in managing certain complications related to aging and does not cause as much negative effects in comparison with other types of Human growth hormone products. Furthermore, supplements are effective, risk-free as well as cost-effective unlike Hgh injections.
投稿者 human growth hormones : October 5, 2011 11:57 AM
Hello there, I love your blog. Is there something I can do to receive updates like a subscription or something? I'm sorry I am not familiar with RSS? http://simplepastarecipes61.blinkweb.com/1/2011/10/accounts-of-success-involving-hoosier-lotto-830d1/
投稿者 Ashlea Neblock : October 5, 2011 05:41 PM
Just now you can branch out from your daily knowledge. Dont give up your morals for anything. Generally this tends to lead into a mistaken and unproductive lifestyle. Black Ops mods
投稿者 black ops mods : October 7, 2011 04:07 AM
Which was kind of inspiring! Totally unpredicted. Now I am aware what I'm going to perform tomorrow :) http://blogtext.org/opinicus742
投稿者 Scottie Silfies : October 9, 2011 01:27 PM
This weblog is wonderful. There's always all of the suitable data at the ideas of my fingers. Thanks and maintain up the excellent work! http://shoe27.insanejournal.com
投稿者 Otto Maclean : October 10, 2011 07:16 PM
That was sort of inspiring! Totally unforeseen. Now I understand what I'm heading to perform tomorrow :) http://elf162.livejournal.com
投稿者 Melania Estwick : October 25, 2011 07:54 PM
That was sort of inspiring! Totally unpredicted. Now I do know what I'm heading to do tomorrow :) http://lotteryresultstoday560.wordpress.com
投稿者 Thurman Rastelli : October 26, 2011 06:52 PM
That was sort of inspiring! Totally surprising. Now I do know what I am heading to perform tomorrow :) http://lurkerabove93.insanejournal.com/934.html
投稿者 Shiela Mallick : November 3, 2011 05:19 PM
Article submission is an extremely powerful process and too be honest I am not sure wether i agree with doing it automatically. My current SEO stratergys for article marketing are fairly simple. I outsouce an article to be written by a professional english writer, the article must contain at least 1,200 words and be of extremely high quality. Next i will submit it to the top 20 article websites based on Page Rank and traffic. After submitting the articles i will then do some basic backlinking and bookmarking to make sure they get indexed by the search engine spiders. I find that doing article marketing this way works extremely effective however i suppose that having the software submit less quality articles to the less dominant websites and then submit to the ones manually that you can't use a tool for with your quality article because at the end of the day quality backlinks never hurt anyone.
投稿者 John : November 8, 2011 10:35 PM
That was kind of inspiring! Completely unexpected. Now I know what I'm heading to perform tomorrow :) http://morgancroft.com/forum/member.php?3545-esorseted
投稿者 nc education lottery winning numbers : November 9, 2011 01:47 PM
Article submission is an extremely powerful process and too be honest I am not sure wether i agree with doing it automatically. My current SEO stratergys for article marketing are fairly simple. I outsouce an article to be written by a professional english writer, the article must contain at least 1,200 words and be of extremely high quality. Next i will submit it to the top 20 article websites based on Page Rank and traffic. After submitting the articles i will then do some basic backlinking and bookmarking to make sure they get indexed by the search engine spiders. I find that doing article marketing this way works extremely effective however i suppose that having the software submit less quality articles to the less dominant websites and then submit to the ones manually that you can't use a tool for with your quality article because at the end of the day quality backlinks never hurt anyone.
投稿者 cheap backlinks : November 10, 2011 06:42 AM
This weblog is great. There is always all of the proper data in the tips of my fingers. Thank you and maintain up the beneficial work! http://www.vatroc.net/forums/viewtopic.php?f=12&t=121672
投稿者 Keenan Szczesniak : November 11, 2011 07:28 AM
Sorry for the huge review, but I'm really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it's the right choice for you.
投稿者 diving watches : November 11, 2011 04:45 PM
I am always sating hotels and the difference in quality and customer service still amazes me. I have done a lot of travelling through business and pleasure and the difference to me between a nice stay and a great stay is welcoming staff. There is nothing worse than checking into a hotel to find that the staff can't even really be bothered to servce you and show you too your room. I have also stayed at hotels where items of my personal belongings have gone missing after the maids have gone through the place.
投稿者 play crazy penguin catapult : November 12, 2011 05:36 AM
Many thanks for taking time to write this article. It is been very useful. It could not have arrive at a much better time for me! http://madvertiserblogs.com/talkalabama/index.php?action=profile;u=25377
投稿者 Abraham Mcgivern : November 12, 2011 06:13 PM
Article submission is an extremely powerful process and too be honest I am not sure wether i agree with doing it automatically. My current SEO stratergys for article marketing are fairly simple. I outsouce an article to be written by a professional english writer, the article must contain at least 1,200 words and be of extremely high quality. Next i will submit it to the top 20 article websites based on Page Rank and traffic. After submitting the articles i will then do some basic backlinking and bookmarking to make sure they get indexed by the search engine spiders. I find that doing article marketing this way works extremely effective however i suppose that having the software submit less quality articles to the less dominant websites and then submit to the ones manually that you can't use a tool for with your quality article because at the end of the day quality backlinks never hurt anyone.
投稿者 win ipad 2 : November 12, 2011 06:30 PM
This weblog is terrific. There is continually all of the ideal information and facts at the suggestions of my fingers. Thank you and maintain up the very good work! http://nationallotteryraffle960.wordpress.com/2011/10/26/mind-over-matter-technique-to-get-sweepstakes/
投稿者 Broderick Zahnke : November 13, 2011 06:11 AM
I find it so hard to believe that it was only a month ago that i didn't know how to boil and egg and no i can actually cook dinner for my family instead of my wife always have to do it "cyber882"
投稿者 search engine optimisation : November 15, 2011 02:59 PM
They appreciate the variety of Replica Handbags Wholesale and good prices offer original equipment for buses. mw3 mods
投稿者 {Modern Warfare 3 Cheats|modern warfare 3 cheats|Modern warfare 3 cheats} : November 16, 2011 12:35 AM
Wonderful work! This is the type of information that should be shared around the internet. Shame on the search engines for not positioning this post higher! Come on over and visit my site . Thanks =) modern warfare 3 aimbot
投稿者 {modern warfare 3 mods|Modern Warfare 3 Mods|Modern warfare 3 mods} : November 16, 2011 08:49 AM
Thanks for taking time to write down this post. It is been extremely helpful. It couldn't have arrive at a greater time for me! http://www.ezacnesolution.com/b5-for-acne/
投稿者 Ahmad Shimmin : November 18, 2011 01:00 PM
Article submission is an extremely powerful process and too be honest I am not sure wether i agree with doing it automatically. My current SEO stratergys for article marketing are fairly simple. I outsouce an article to be written by a professional english writer, the article must contain at least 1,200 words and be of extremely high quality. Next i will submit it to the top 20 article websites based on Page Rank and traffic. After submitting the articles i will then do some basic backlinking and bookmarking to make sure they get indexed by the search engine spiders. I find that doing article marketing this way works extremely effective however i suppose that having the software submit less quality articles to the less dominant websites and then submit to the ones manually that you can't use a tool for with your quality article because at the end of the day quality backlinks never hurt anyone.
投稿者 free movies online : November 18, 2011 04:14 PM
Article submission is an extremely powerful process and too be honest I am not sure wether i agree with doing it automatically. My current SEO stratergys for article marketing are fairly simple. I outsouce an article to be written by a professional english writer, the article must contain at least 1,200 words and be of extremely high quality. Next i will submit it to the top 20 article websites based on Page Rank and traffic. After submitting the articles i will then do some basic backlinking and bookmarking to make sure they get indexed by the search engine spiders. I find that doing article marketing this way works extremely effective however i suppose that having the software submit less quality articles to the less dominant websites and then submit to the ones manually that you can't use a tool for with your quality article because at the end of the day quality backlinks never hurt anyone.
投稿者 watch despicable me online for free : November 19, 2011 05:48 PM
If you are looking for a professional escort service be sure to check out our site.
投稿者 New Comment : November 21, 2011 10:08 AM
Thanks for the info mate
投稿者 John : November 25, 2011 05:34 AM
Lol great post mate just added you on twitter ;)
投稿者 woman weight loss tips : December 1, 2011 08:56 AM
hello!,I love your writing so a lot! share we be in contact more approximately your post on AOL? I need a specialist in this house to resolve my problem. May be that is you! Having a look ahead to look you.
投稿者 edit pictures online : December 2, 2011 10:55 PM
She had scattered his brains, it was pitiable: but she was in the deluge and would not bear a pause or possibly a shift of location.
投稿者 home air conditioner : January 7, 2012 07:17 AM
you're really a good webmaster. The website loading speed is incredible. It seems that you're doing any unique trick. Moreover, The contents are masterwork. you have done a wonderful job on this topic! http://thejojobaoil.com/
投稿者 pure jojoba oil : January 22, 2012 03:32 AM
æ–°ç±³ä¸»å©¦ã®æ„›æƒ…ã”ã¯ã‚“: ゴーやãƒãƒ£ãƒ³ãƒ—ール♪ is a good blog post. You have my vote for æ–°ç±³ä¸»å©¦ã®æ„›æƒ…ã”ã¯ã‚“: ゴーやãƒãƒ£ãƒ³ãƒ—ール♪ and I will bookmark this blog now.
投稿者 Bubble Trouble - Bubble Shooter : January 27, 2012 01:17 AM
I feel that you need to write more on this topic æ–°ç±³ä¸»å©¦ã®æ„›æƒ…ã”ã¯ã‚“: ゴーやãƒãƒ£ãƒ³ãƒ—ール♪. It may not be a taboo topic however generally persons are not sufficient to speak on such topics.
投稿者 Bubble Trouble - Bubble Shooter - Play Bubble Shooter Games : January 27, 2012 03:59 AM
Great post just added you on twitter, feel free to leave a comment on my blog it's do-follow
投稿者 buying blog networks : January 28, 2012 11:43 PM
Great post just added you on twitter, feel free to leave a comment on my blog it's do-follow
投稿者 Columbus Yonker : February 5, 2012 05:23 AM